This blog is an addition to our monthly group meetings with random facts, recipes and other information that will help encourage you each month. It is also a place where you can share and interact with the group.








March 4, 2010

Blended Salad

We started our meeting with a yummy blended salad.

Blended Salad
4 Roma Tomatoes
1 cucumber
½-1 lemon, juiced
3 stalks of celery
Romaine Lettuce
Baby Spinach
1 avocado

Blend and top with your favorite seasoning.

We had several choices on Tuesday night including Herbamare Original, Herbamare Italian, Herbamare Spicy, Himalayan Salt, Mixed Pepper and Sea Salt with Kelp/Dulse.
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1 comment:

  1. Sharon KnuthMarch 16, 2010 at 4:11 PM

    What a blessing this salad is! Making a salad is the most time-consuming part of the meal. Normally I can take the time to make a wonderful salad, but today...well, if we were to have a salad, it would have to be this one. I made it, presented it to raised eyebrows from my dad and my husband. But how surprised they were to discover the wonderful blending of the flavors. They really liked it! I sprinkled some soaked pumpkin seeds on top, which gave us a little crunch. Thanks for this wonderful idea!!!

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