Each month, on the last Thursday,
Rachel Unruh hosts a Raw Food Meet Up. This is a raw food potluck full of fun.
The fellowship and sharing of new recipes is awesome.
The recipes from the last Meet Up can be found at www.zymelady.com
Contact Rachel to be put on her e-mail list for the next Meet Up.
JANUARY GOAL
Drink a Green Smoothie Every Day!
FEBRUARY GOAL
Eat a Salad Every Day!
MARCH GOAL
Make your own Salad Dressing & Sprout your own Sprouts!
APRIL GOAL
Eat the Good Fats! Avocado, Coconut, Nuts & Seeds
MAY GOAL
Square Foot Gardening
JUNE GOAL
Sprout your Grains
JULY GOAL
Use Your Dehydrator
AUGUST GOAL
Fermented Foods
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