This blog is an addition to our monthly group meetings with random facts, recipes and other information that will help encourage you each month. It is also a place where you can share and interact with the group.








March 6, 2010

Balsamic Vinaigrette


½ cup Extra Virgin Olive Oil
¼ cup Balsamic Vinegar
1 Tbl Pure Maple Syrup
2 tsp dried basil (optional)
1 clove garlic, pressed
¼ tsp sea salt

Blend or shake!
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