This blog is an addition to our monthly group meetings with random facts, recipes and other information that will help encourage you each month. It is also a place where you can share and interact with the group.








June 26, 2010

Pesto

1/2 cup olive oil
2 cups packed basil leaves ( or cilantro, arugula&spinach, spinach, parsley, cilantro&basil, lambsquarters, pea greens, etc)
1/4-1/2 cup nuts (walnuts, almonds, pumpkin seeds, sunflower seeds, cashews, hazelnuts, macadamia)
1-2 cloves garlic
1/2 tsp sea salt

Put into a food processor and process.  Spread on bread, crackers, top spiralized zucchini, or spaghetti.  Use as a flavoring in soup or salad dressings.

I used cilantro and basil, walnuts, sunflower seeds and cashews for the demo

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