This blog is an addition to our monthly group meetings with random facts, recipes and other information that will help encourage you each month. It is also a place where you can share and interact with the group.








June 26, 2010

Marinara

From: The Fruits and Greens Diet by Raw Chef Andi
 Put into Food processors or blender
6 Roma tomatoes, chopped
1/2 cup sun-dried tomatoes packed in olive oil and spices
2 tablespoons sun-dried tomato powder
1 tablespoon agave syrup
1 clove garlic
1/2 tsp salt
1/2 tsp dried Italian seasoning

Process or blend until smooth.  Stir in fresh ground pepper and 1/4 cup fresh parsley, chopped if desired.
Serve on top of zucchini that has been shredded, spiralized, chopped, julienned, etc.

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