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12 Steps to Whole Food
Transform Your Diet in One Year!
This blog is an addition to our monthly group meetings with random facts, recipes and other information that will help encourage you each month. It is also a place where you can share and interact with the group
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July 28, 2010
Salad Dressing of the Month
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Take one-step at a time until it is well rooted. This will bloom into beautiful life long habits.
~Julia Valentine~
Blog Archive
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2010
(203)
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October
(30)
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September
(30)
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August
(23)
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July
(25)
Miscellaneous
Grain Recipe
Square Foot Gardening
Avo Coconut Nut Seed Recipe
Salad Dressing of the Month
Salad of the Month
Green Smoothie of the Month
July Seasonal Fruits
Blueberry Cheesecake
Lemon Cookies
Spring Rolls with Dipping Sauce
Zucchini Chips
Smoked Eggplant (Fakin' Bacon)
Seasoned "Sun-dried" Tomatoes
Expanded Pantry/Food Storage
Flax Crackers
Wild Rice
Tomato Carrot Flax Crackers
Rosemary Crackers
Chunky Soup/Blended Salad
Corn Chips and Guacamole
Kale Chips
Staple Stash
Lemonade
JULY GOAL:Use Your Dehydrator
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June
(19)
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May
(10)
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April
(21)
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March
(16)
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February
(14)
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January
(15)
JANUARY GOAL
Drink a Green Smoothie Every Day!
FEBRUARY GOAL
Eat a Salad Every Day!
MARCH GOAL
Make your own Salad Dressing & Sprout your own Sprouts!
APRIL GOAL
Eat the Good Fats! Avocado, Coconut, Nuts & Seeds
MAY GOAL
Square Foot Gardening
JUNE GOAL
Sprout your Grains
JULY GOAL
Use Your Dehydrator
AUGUST GOAL
Fermented Foods
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The Smiling Kitchen
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