This blog is an addition to our monthly group meetings with random facts, recipes and other information that will help encourage you each month. It is also a place where you can share and interact with the group.








May 31, 2010

Mango Blueberry Pie

http://www.youtube.com/watch?v=o8wQjfVQZWA


Blueberry Mango Pie
9” glass pie plate (oil or sprinkle dried coconut on bottom)

***Crust
1 cup walnuts
1 cup almonds (soaked and dehydrated)
1 tsp cinnamon
Pinch sea salt
Pinch nutmeg
1 cup medjool dates

Use a food processor to mix.  Press into the pie plate

***Layer 8 large thin slices of mango

***Filling
1 cup dates
Pinch salt
3 cups blueberries
Use a blender and pour/spread in pie plate on top of mango

***Layer 8 large thin slices of mango

***Topping
1-2 cup young coconuts
½ cup dates
Pinch ground vanilla bean
Pinch sea salt
Use blender and spread on top of last layer of mango slices

***Garnish with dried coconut, kiwi, blueberries, strawberries, blackberries, etc.  Make a fun design.

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