French Green Salad

French Green Salad

From Fit for Life-Diamond

1 head lettuce, butter, limestone or red leaf
1 cup arugula, coarsely chopped (optional)
3 Tbl olive oil
1 Tbl fresh lemon juice
¼- ½ tsp sea salt, seasoned salt or salt-free seasoning
Fresh ground black pepper

Wash and thoroughly dry lettuce and arugula. Break lettuce in to bite-size pieces, discarding center stalk of each leaf.

Combine lettuce and arugula in large bowl.

Add oil and toss well.

Add lemon juice, sea salt, and pepper to taste, and toss gently so lettuce does not become wilted.

Serves 2

This was served at the February Meeting.

Tip: This salad kept very well because it was tossed with oil first, then tossed with the lemon. We ate the leftovers for lunch the following day and the next morning I put the rest into our Green Smoothie.