Carrot Salad
2 cups raisins
1 cup fresh pineapple, diced fine
3 cups carrots, grated
3 Tbl extra virgin olive oil
2 Tbl lemon juice
1 Tbl honey
1/4 tsp salt
1/8 tsp white pepper
Mix in bowl and chill. Top with cinnamon and serve. Adjust the quantities of pineapple, carrots and raisins to your taste.
This was served at the February meeting.
JANUARY GOAL
Drink a Green Smoothie Every Day!
FEBRUARY GOAL
Eat a Salad Every Day!
MARCH GOAL
Make your own Salad Dressing & Sprout your own Sprouts!
APRIL GOAL
Eat the Good Fats! Avocado, Coconut, Nuts & Seeds
MAY GOAL
Square Foot Gardening
JUNE GOAL
Sprout your Grains
JULY GOAL
Use Your Dehydrator
AUGUST GOAL
Fermented Foods
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