We have a great diverse group for this year and I am very excited. Some of us are beginning the journey, others are wanting to get back on board and still others are wanting to refine and fill in. There is some great knowledge among us and I look forward to your expertise and input.
Let’s start with a quiz.
Ready! Set! Go!
Click Here for the Nutrition Quiz
JANUARY GOAL
Drink a Green Smoothie Every Day!
FEBRUARY GOAL
Eat a Salad Every Day!
MARCH GOAL
Make your own Salad Dressing & Sprout your own Sprouts!
APRIL GOAL
Eat the Good Fats! Avocado, Coconut, Nuts & Seeds
MAY GOAL
Square Foot Gardening
JUNE GOAL
Sprout your Grains
JULY GOAL
Use Your Dehydrator
AUGUST GOAL
Fermented Foods
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