This blog is an addition to our monthly group meetings with random facts, recipes and other information that will help encourage you each month. It is also a place where you can share and interact with the group.








January 28, 2010

Green Puddings

Here is the Green Pudding Recipe that I demonstrated at the meeting.

Papaya Mango Pudding By Frederic Patenaude
2 cups papapa
2 cups mango
3 medjool dates, pitted
3 cups of spinach, or other greens of your choice

Directions:
Blend in papaya and mangoes together until the mixture is liquid. Add in the other ingredients and blend until thick.

Most Green Smoothies can be made into a pudding by using less liquid in the blender. I used a VitaMix with the tamper for the demo but I would use a food processor if that were not an option.

Pour into a bowl and eat with a spoon. You could even top with a few frozen blueberries, raspberries or a sprinkle of coconut or other chopped nuts.

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